24alife is a comprehensive solution for a less stressful, more active and healthier life. Designed according to the highest professional standards and combines Medicine, Psychology, Nutrition, and Sport.We recommend that you use the 24alife app with 24alife portal (www.24alife.com), where you can choose a goal and follow it, with the help of your personal program. Registration is free.24alife Enables:SPORT ACTIVITY MONITORINGKeep track of your outdoor activities (with or without GPS data)Manually enter preformed activitiesMonitor aerobic activities with a Bluetooth HR monitor (Polar H7, Wahoo Blue)Perform strength workouts circuit and traditional (with stations) Take part in a physical performance test (available: Cooper, Rockport, and Step tests)Check your activities with maps and graphs in the history sectionNUTRITION MONITORINGTake photos of your meals, enter nutritional values and keep track of your eating habitsFood pyramid to help keep track of your daily intakeRELAXATION WITH PSYCHOLOGICAL EXERCISESListen to psychological tips and exercises, to learn how to relax efficientlyBODY PARAMETERS MONITORINGKeep track of your weight, body fat percentage, and BMIMonitor blood pressure and blood sugarGOAL CHOOSINGChoose a goal on the portal and conduct with your smartphone (14-day goal)Keep track of your chosen goalTrack daily goals and uncompleted activities on the app home screen.ADDITIONALLYMonitor your progressStay motivated with the help of our motivational messagesSync data with the www.24alife.com portalShare your activities with friends on FacebookWith In-App Purchase you can:Get access to sport exercises with descriptions and videos, for proper execution.Get access to psychological exercises and take part in psychological exercises, for improved relaxation.Unlock feature to transfer your goals monthly programOr buy all features with premium purchase.Note: Continued use of GPS running in the background can dramatically decrease battery life.
What's new in version 4.29
Measurements - Improved design and user experienceExercises - Improved design and user experienceBug fixes and stability improvements