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21 Days Challenge - Transforming Lifestyles for Android

By DeviationApps Free

Developer's Description

Ever wondered how long does it take to break a habit?

Scientists and leading psychology research suggest that it takes us around 21 days to break or form a new habit.

This means doing a good thing (eating clean, exercising daily) can become your habit if done 21 days in a row.

And Bestselling Book Power of Habit by Charles Duhigg suggests that an old bad habit cannot be extinguished in a day, but can only be replaced with a new good habit in 21 days period.

So if you want to Quit Smoking? Lose Weight by eating clean? Quit eating junk food? Exercise daily? Go to Gym daily?

Just do it for 21 days straight and our app allows you to record your golden age of lifestyle transformation.

How does it work?

To transform your lifestyle and create new good habits :

Add a new goal that you want to pursue

Replace it with a bad habit that you want to quit or extinguish

Set reminder for the time you may want to be reminded

Tap on Mark as Completed if you did it and if you couldnt do it somehow, restart it!

Features that you may like

=> Powerful reminders with flexible scheduling

=> Updating goals doesnt take more than a minute

=> Create a new avatar for your new lifestyle

=> Replace your bad habits with new habits

=> Pie chart for progress done

=> Animations to lighten up the mood

Full Specifications

What's new in version 1.0.4

General

Release April 29, 2020
Date Added April 29, 2020
Version 1.0.4

Operating Systems

Operating Systems Android
Additional Requirements Requires Android 4.1 and up

Popularity

Total Downloads 0
Downloads Last Week 0
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