Looking to keep things fresh as you explore this whole meditation thing? We've got new (original) content every week from the world's best teachers to keep things from feeling stale. The full list of meditations we've added since the last app update is below.
We also changed the names of a few courses to make it easier to find the (next) one that's most interesting to you.
- Relax into Sleep w/ Sebene Selassie
- Stress Remedy w/ Alexis Santos
- Less Anxious w/ JoAnna Hardy
- Relaxed & Aware w/ Alexis Santos
- Rage Relief w/ Jeff Warren
- Relax with Sound w/ JoAnna Hardy
- Less Distracted -> Focus
- Emotional Agility -> Emotions
- Up Your (Inner) Game -> Performance
- Compassion Feels Good -> Compassion
- Communication -> Relationships
- Pro Tips with JG -> Common Questions
- 20 Questions -> Common Questions II
- Less Distracted II -> Focus II
- Do Good, Feel Good -> Ethics
- 2 Meditators in a Bar - Ethics II
- 2 Meditators in a Car - Wandering Retreat II
- Part 1: Everything Changes -> Insights
- Part 2: Unreliability -> Insights II
- Part 3: Not Self -> Insights III
As always, hit us up with any feedback/comments/questions on Twitter, Facebook, Instagram or at firstname.lastname@example.org.