Use the 1 Month Plank Challenge app to exercise your core! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat!FEATURES:- 30 days of plank exercises pre-programmed and ready to go- Six levels of difficulty - find a challenge for any fitness level you are at- Track your progress as you complete the 1 month plank challenge- Rest days pre-programmed to allow muscle recovery- Exercise Demo videos for each movement- Reminds you to complete the day's challengeSupportIf you experience issues with the 1 Month Plank Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.Recent changes:- Improved User Experience when app is started/loading- New layout under Settings screen- Fixed issue with back buttonPlease let us know if we can do anything else to make the app better for you!Content rating: Everyone
What's new in version 5
- Improved User Experience when app is started/loading- New layout under Settings screen- Fixed issue with back buttonPlease let us know if we can do anything else to make the app better for you!
ReleaseOctober 3, 2015
Date AddedOctober 3, 2015
Additional RequirementsCompatible with 2.3.3 and above.