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Seize the minutes!1-Minute Wins guides you to make the most of your limited free time with highly-effective, research-proven actions you can take.No matter where you are, you can keep track of your daily wins and even email them to yourself, a coach, or buddy for accountability. Don't let "no time" keep you from being your very best. 1-Minute Wins makes it EASY to be great with your spare moments.