iMuscle helps you work out by showing you a 3D representation of the human body with the musculature exposed and animations of the muscle groups used for specific exercises. The app offers over 450 3D animations to show how stretches and exercises effect your body--a great workout aid when your at the gym and want to know how to best focus on specific muscle groups.
The interface of iMuscle lets you choose an area of the "Muscleman" you want to work on and then zooms in on the area. You then get a list of thumbnails that work on that muscle group whether you're using a machine, free weights, or an exercise ball. From there, you can get close-up 3D representations of muscles to identify how each exercise affects each muscle and detailed information about muscle groups. You can then use iMuscle to add as many exercises as you want to your workout, and iMuscle lets you track which ones have been completed during your workout session. You also get tips and tricks to maximize the workout for specific muscle groups and hints for keeping your exercise regimen as safe as possible.
Overall, iMuscle acts as a great workout companion while you're at the gym, giving you detailed information about each workout, and letting you set up a regimen to focus on the areas of your body you want to improve. Anyone who goes to the gym and wants to learn more about specific types of workouts should check out this app.
iMUSCLE 2 is a HIGHLY VISUAL, 3D-BASED, AWARD WINNING HEALTH AND FITNESS APP THAT HAS EVERYTHING YOU NEED TO PLAN AND TRACK YOUR FITNESS PROGRAM. Chosen by the App Store as "App of the Week". No. 1 Health & Fitness app - App Store Rewind. Listed as one of Tech Crunch's top 20 apps. Listed as one of the best apps for weight loss by More.com. PLEASE NOTE: It is currently not possible to share workouts or personal data between Android and Apple devices. Cross platform compatibility is something we will be working towards in the future. WHAT the PRESS IS SAYING: "The iMuscle app has the benefit of teaching you more about the muscles that help your body move." ZDnet. "Anyone into sports training or rehabilitation science will immediately see the usefulness of this app." Tuaw. "iMuscle is a high-quality, professional-grade, but user-friendly app that will help users not just work out, but do so with maximum effectiveness and minimal injury. For personal or professional use, this is a fantastic fitness tool." Apptudes. "iMuscle is a sophisticated workout aid." App of the Day. "iMuscle is a great option for learning to exercise and stretch specific muscles in your body." Lifehacker. "iMuscle allows everyone from fitness junkies to work-out novices to create and maintain a personalized exercise program tailored to their specific needs." 148 Apps. PREMIUM CONTENT: iMuscle 2 provides users with the ability to zoom into an area on our 3D human body and tap on a muscle to reveal exercises and stretches targeted to the development and/or rehabilitation of that specific muscle. Once identified, just add it to a workout. the app also features our unique animations which provide direction on how to properly perform each exercise. In addition to individual users, iMuscle 2 was designed with multiple users in mind, making it ideal for fitness instructors and physiotherapists to use with their clients. iMUSCLE 2'S TOP FEATURES ARE: Rotate and zoom-in to our real 3D model with the musculature exposed to reveal superficial and many deep muscles. Slick new interface with easy to find workout and exercise areas featuring animated exercise icons. Over 650 high-quality 3D animated exercises and stretches for both gym and home users. Tap muscles to find exercises associated with that muscle. Search for exercises by type, area worked or equipment used. Add customized exercises to the app database. Easily create workouts with our drag & drop feature. with automatic prompts for set, rep and weight details. Share workouts with friends, workout partners or clients via e-mail. Sync workouts between multiple devices by backing up and restoring from iCloud. Easily track your body measurements. Track statistics for entire workouts or individual exercises. Share your progress via e-mail, Facebook & Twitter. 50+ Preset workouts. Hints and tips for every exercise. Add an unlimited amount of users. HOW TO USE: 1. To work on a particular body area, zoom into the area on our 3D model. Tap on a muscle you want to work on and a thumbnail list of all the exercises associate with that muscle will be presented. 2. Select an exercise and you'll be shown an animated 3D model performing that exercise. You'll also see a written detailed description of how to perform the exercises. Primary and secondary muscles targeted will also be highlighted. 3. Add the exercise to a workout. Enjoy your workout. 3D4MEDICAL'S COMMITMENT: We take pride in our apps at 3D4Medical and continually strive to engage with our customers. We are committed to upgrading and developing our apps and invite you to share in the development process with us. Please send recommendations and feedback to: iMuscle2iPhoneFeedback@3D4Medical.com.