You will be guided through various steps to help you relax and feel calm. The script was composed by Samantha Crawford and is especially effective at helping bring calm and inner peace as the meditation continues.
To enjoy this application, find a quiet moment and ensure you will not be interrupted. Use earphones and immerse yourself, as the voice of Irene Hawksworth of Great Britain guides you into a tranquil sleep.
This mediation lasts approx. 15 minutes, with the option to listen to either the voice, the music or both.
Note: Older iPod Touch users will need to use earphones to listen to this meditation.
- Music Volume Controls. - Speech Volume Controls. - Options Screen. - Enable/Disable Music & Voiceover. - Music & Speech timers - New version now counts down as the meditation progresses. - Information Screen Added - Splash Screen Added