From RIEU Limited:
!!FREE today! Download this app now! Workout 1 is the easiest to use workout journal app you'll find on the App Store. Try it today FREE! Record your progress at the gym and start making more gains!Keeping track of your workouts is known to keep you motivated and prevent potential injuries by being able to look back at your workouts. If you haven't been keeping a workout log, it's never too late to start NOW!