Editors' Note: The "Download Now" link directs you to the iTunes App Store, where you must continue the download process. You must have iTunes installed in order to open the link, and you must have an active iTunes account to download the application. This download may not be available in some countries.
Training Circular 3-22.20 is the Army's new manual use to conduct Physical Training. This application shows all of the exercises and has videos to accompany many of them. It also shows workout recommendations based on the new standards in the training circular to allow a unit leader to play PT for the unit.