Progio is for Every Body. Whether you are improving your sports training and performance or focusing on living a fitter lifestyle, Progio gives you convenient and affordable training programs customized to your needs and goals. Progio give you access to workout programs with image and video instructions designed by the best trainers and coaches on the web. Progio is integrated with Personal Training on the Net, the worlds largest educational resource for the fitness professional, with more then 50,000 members. Chances are that your trainer is already a member of PTontheNet.com, and therefore can send workout program(s) to your iPhone or iPod touch.