Editors' Note: The download button opens the iTunes App Store, where you may continue the download process. You must have iTunes installed with an active iTunes account in order to download and install the software. This download may not be available in some countries.
Its time to Get NTC Fit. Welcome to the new and improved Nike+ Training Club the training app for the worlds biggest female fitness community. Choose individual workouts, or select a targeted, structured four-week program to help you get lean, toned or strong. Add running to boost your results. Customize workouts with the drills you prefer. See the results, and celebrate your progress with your friends.Featuring more than 100 workouts by Nike Master Trainers and world-class athletes like Maria Sharapova, with all the instruction and motivation you need to blast through your fitness goals. Take control of your training with Nike+ Training Club. Full-body 15, 30 and 45-minutes workouts you can do anywhere, anytimeFree workouts from some of the worlds most inspirational female athletes, trainers and celebrities.Step-by-step visual and video demos to help you perfect every drill Audio guidance to keep you on track and motivated while working outYour favourite workouts, training history and progress, instantly accessibleNew and improved Facebook and Twitter sharing to give your progress a boostWorkout music streamed from your music libraryAvailable in English, French, Spanish, German, Italian, Russian, Chinese and Japanese Need help? Get support at twitter.com/nikesupport
What's new in this version:
Updated rewards to display the full collection of program trophies you can achieve.- A progress bar to tell you how many workout minutes you need to achieve your next milestone.- Easier access to your favorite workouts.- Alerts to tell you when downloads have paused.- Enhanced design and navigation experience when creating a program.- Bug fixes and enhancements.