Get to your goal weight faster with My Diet Diary! Track your food, exercise, weight, nutrition and more to see whether you are on track to lose weight, gain weight, or maintain weight. Millions have achieved their health goals using My Diet Diary. KEY FEATURES OF THIS FREE APP: * Beautiful and simple* Track your food, exercise, weight, and water intake (an important element of weight loss)* Connect and see your steps progress from your Fitbit, Jawbone Up, or other activity tracking device* Daily health tips. Practical tips to living a healthy lifestyle. * Add your food easily with our database of 150,000+ foods and recipes. * Beautiful charts to track your progress to see what is trending and if you are on track to meet your goal* Have a question? Quickly get an answer. The most active diet & fitness forums to get support and motivation from millions of people just like you who are dieting. PERSONALIZED FOR YOU: * Customized goals and calorie counter* Set reminders and notifications for meals and exercises FOOD TRACKING: * Record what you eat throughout the day and automatically calculates the total number of calories you consume * View info about everything you eat - from calories to vitamins and minerals and cholesterolEXERCISE TRACKING * Record your workouts to calculate the total number of calories burned * Log over 65 exercises to see how many calories youve burned FORUMS: * Have a question? Quickly get an answer. * Tap in to MedHelps community as the largest health social network by asking questions in one of our many diet-related forums, fitness forums, and weight-loss related forums. * Get support and motivation from millions of people just like you who are dieting ONLINE FEATURES: * Sync/backup your data online to MedHelp to access your info online* Access to your information online from any computer * Add information from any computer and have it automatically sync to your iPhone * Print out all your data from medhelp.org great for doctor appointments! Note: This Software is intended for informational and educational use only. Please consult your healthcare provider for any health concerns.
What's new in this version:
We have made huge improvement to the way you connect your health and fitness devices to My Diet Diary. Simply with a switch of a button you can start syncing your favorite health devices and trackers. We have also, improved how you participate in our vibrant, supportive communities. Start a conversation now and see how easy it is to post comments or ask questions! And of course, we've squished some bugs ! Thank you for using My Diet diary :)