From Infenion Tech Pte Ltd:
"The natural healing force within each one of us is the greatest force in getting well." - HippocratesAre you constantly feeling nervous or distracted? Do you have difficulty concentrating, or falling asleep? Interweaving soothing original music and guided narration from our professional therapist, this music therapy app will help you focus your wandering mind on the present moment. And gently, it will help you to release the tension in your body and mind. Finally, your worries and troubles will be transformed into positive thoughts. With regular use, your peaceful and joyful state of mind will return, and you will find your physical and mental wellbeing improve. Unique FeaturesBased on 42 years of scientific research conducted worldwide, MindBody Medicine helps you to use the power of thoughts and emotions to influence physical health. It teaches you how to take control of your life, use your own healing power to reduce stress and other negative behaviours and thoughts, and thus maintain or regain health.Relax easily as you are voice guided step by step by a professional psychotherapistOriginal music specially composed to elicit the Relaxation ResponseProfessionally recorded, high quality tracksAdjustable volume and repeat optionBenefits from using Mind Body MedicineEncourages relaxation; reduces anxietyImproves coping skills Reduce tension and painLessens the need for medicationSlows down your blood pressure, heart rate, breathing rate Makes your bodys metabolism more efficient Enhances the immune systemComplements treatment for physical ailmentsProfessionally-designed music therapy sessions1.Introduction - 01:33 minGet to know your therapist, and prepare yourself for the session2.Settling Down - 04:52 minThis track helps you to calm down, and become mindful of your body and mind3.Deep Breathing - 05:05 minSoothing tunes to bring your attention to your breath, achieving quick relaxation4.Muscle Relaxation - 09:36 minAs you begin to experience peace, you will be guided by rhythmic music beats to release tension in your whole body, and achieve deep states of relaxation5.Journey of Freedom -11:10 minLet your tranquil mind experience joy, love, peace, and freedom6.A New Beginning 05:17 minLeave your worries and troubles behind with this feel-good track About the CreatorsA practitioner of MindBody Medicine and certified psychotherapist, Sean Liew has more than 12 years of counselling experience. He is also a musician, who has produced 9 CD albums with his hymn group Bodhicitta. He is the director and founder of OBear Coaching Centre.The original music is composed by Michael Koh, who has more than 10 years of experience composing and arranging music. He represents Stereo Image Productions, a music and audio production house he cofounded. This app is proudly developed by Infenion Tech Pte Ltd, which an integrated information technology (IT) solutions provider of smart phone applications, web-based business solutions and enterprise infrastructure.More about MindBody Medicine1.http://www.umm.edu/altmed/articles/mind-body-000355.htm2.http://library.thinkquest.org/24206/mind-body-medicine.html3.http://www.nature.com/embor/journal/v7/n4/full/7400671.htmlNote: This application is not a substitute for professional counseling or medical advice.