Icon of program: Kettlebell Muscle Workout

Kettlebell Muscle Workout for iOS

By Samuel Pont TrainingFree

Key Details of Kettlebell Muscle Workout

  • Kettlebell Muscle Workout From the creator of top app Kettlebell Fat Loss comes the next Kettlebell instructional- Kettlebell Muscle Workout! Top...
  • Last updated on 6/10/2016
  • There have been 2 updates
  • Virus scan status:

    Clean (it's extremely likely that this software program is clean)

Developer's Description

By Samuel Pont Training
Kettlebell Muscle Workout From the creator of top app Kettlebell Fat Loss comes the next Kettlebell instructional- Kettlebell Muscle Workout! Top...
Kettlebell Muscle Workout From the creator of top app Kettlebell Fat Loss comes the next Kettlebell instructional- Kettlebell Muscle Workout! Top personal trainer Samuel Pont instructs you on some of the best muscle building Kettlebell techniques around. Using a kettlebell to build muscle can be a great way to get a hard lean body, but you have to know which techniques are best for building muscle - exercise selection is crucial and very different from normal kettlebell techniques such as the swings and snatches. Within the videos Samuel will show you correct form on the best kettlebell exercises for muscle building to get your body looking lean and hard in no time at all. Then in the drills section hell show you how to group exercises for maximum muscle building effect and a great workout. All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal. Sam built his body with bells- so you can see it works!-16 follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around!Movements Covered--The Chest Press-The Chest Fly-The Kettlebell Push Up-The Close Grip Push Up-The Kettlebell Pullover-The Upright Row-The Front Raise-The Press-The Wide Row-The Close Grip in Row-The Crush Curls-The Hammer Curl-The 21 Curl-The Overhead Extension-The Squat_The DeadliftThen after practicing your muscle building techniques Samuel will show you how to group them together so you can really enhance the kettlebell muscle building with the muscle building super sets.

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Full Specifications

GENERAL
Release
June 10, 2016
Latest update
June 10, 2016
Version
2.0
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with: ipad2wifi, ipad2wifi, ipad23g, ipad23g, iphone4s, iphone4s, ipadthirdgen, ipadthirdgen, ipadthirdgen4g, ipadthirdgen4g, iphone5, iphone5, ipodtouchfifthgen, ipodtouchfifthgen, ipadfourthgen, ipadfourthgen, ipadfourthgen4g, ipadfourthgen4g, ipadmini, ipadmini, ipadmini4g, ipadmini4g
POPULARITY
Total Downloads
19
Downloads Last Week
0
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