From Will Winder:
According to webmd.com and the US National Library of Medicine, symptoms of dehydration include: Dizziness, Lethargy, Lightheadedness, Headaches, Fainting, Weakness and (naturally) a Dry mouth. Other symptoms even include heart palpitations (that feeling of your heart jumping or pounding). So why is it that water intake is such a secondary concertn to so many adults? All it takes is a little attention throughout the day, such as keeping track of how much water you are drinking. I strongly believe that drinking enough water is one of the easiest ways to improve your health. Benefits of this app include: Built in calculators to recommend how much water you should be drinking! Timed notifications to remind you to keep hydrating! configurable main page to instantly log hydration from one of your favorite containers! Quick Config page for each portion to log partial servings, missed entries, change default portion size and more! Historic and daily graph to show your progress and consistency!
What's new in this version:
* Bug fixes for iOS5, no more crashes! If you see any more problems please report them to me!* Notification Center Support added* Simplified Premium Packages* Minor UI ImprovementsA "Rate this App" button has been added to configuration menu. If you like Hydrate Yourself please consider giving me 5-star a review!