Hatha Yoga

By Fitness Attitudes Free to try

Developer's Description

Hatha Yoga contains 40 animated postures (asanas) and step. by. step instructions for each of them. Hatha Yoga Exercises will open the energy channels; help toning your muscles, some postures may also help to prevent diseases. Through the continued performance of postures (Asanas), you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations.

Full Specifications

What's new in version 1

General

Release November 7, 2008
Date Added February 15, 2007
Version 1

Operating Systems

Operating Systems Windows 95, Windows Vista, Windows 98, Windows Me, Windows, Windows XP, Windows NT, Windows 2000, Windows 3.x
Additional Requirements None

Popularity

Total Downloads 972
Downloads Last Week 0
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