Flash Video Capture
A newer version of Flash Video Capture is available.Or, Learn More About Flash Video Capture
Full user review
"Captures no more than FREEWARE's, albeit a bit easier"
One can open the website containing the viewer window inside this program and thus it easily traps/finds urls which many potential users would not know how to find some other way.
It does not detect Flash which has been deliberately masqueraded presumably because it does not see recognize streams having no or unknown file type (ex ".flv"), add-ons reading cookies, opening ports, etc.
Lacks adequate help / documentation
There are others which costs less... ;-)