From Clay Shooting Eye Gym:
Eye Gym App is an App designed for visual training or eye warm up before practise or competition. Your eyes is another muscel in you body that needs to be warmed up in order to achieve peak performance. The App consists of a series of lateral, horizontal/vertical and random fast moving object on a changing real shooting range backgrounds.Benefits:-1) Improve speed of target acquisition.2) Train you eyes to focus on an object irrespective of the range background.3) Train your eyes to work together.4) Improve reaction time.5) Improve consistency of fixation.6) Improve consistency and accuracy of eye movements.7) Expanding peripheral vision.How to use?Hold the iPad/iPhone at arms length. focus your eye on the moving object ( the more focused your eyes are, the more details you see in the object). Keep you head still whilst tracking the object with your eyes. Practise on a daily bases especially before the shooting season starts in order to get maximum benefit.