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From Francesco Tripicchio:
Alpha Relax the only App that is not the usual App!It has integrated system of Alpha waves generated and mixed with nature sounds extremely relaxing.The App offers both the classic relaxing sounds inducers of alpha waves, is a set of sounds premixed with alpha waves, in addition to a listening of Alpha waves well!If you care about your physical and mental well this app should definitely not miss in your IphoneBut before continuing a small description of the Alpha waves, what are they and what are they?alpha wavesThey are typical, for example, the brain activity of those who are engaged in a session of meditation, yoga, taiji.Alpha waves dominate in introspective moments, or in those where more acute is the concentration to reach a specific goal.They have a frequency ranging from 7 to 13 Hz and are associated with a state of waking consciousness, but relaxed. The mind, calm and receptive, focused on solving problems of external, or on achieving a meditative state light.Also present a wide variety of sounds of nature in addition to the wildlife that inhabits them.Shown to relax during states of anxiety, for those suffering from panic attacks or simply to meditate and explore with the mind!And 'required while listening to the track Alpha the use of stereo headphones to a minimum of the average volume.Do not miss it a small price for a great appDisclaimer:- The continued use of audio running in the background can dramatically decrease battery life.- Continued use of Audio running in the background can dramatically decrease battery life