Use the technique of hypnovisualization developed by master hypnovisualist Dr. Norman Miller. - Includes subliminal alpha rhythm sounds - Digitally recorded in stereo - Suitable for frequent and occasional flyers
Dr. Norman Miller's hypnosis techniques guide you into a deep state of mental and physical relaxation.
The program consists of a 20 minute exercise to be listened to at home as well as 10 minute pre-takeoff and pre-landing audio tracks to be listened to while on the aircraft.
"Visualization can be a powerful tool. Dr. Miller is skilled in guiding visualizations in a way that would be accessible and effective for many people." - Bruce Garside, PhD, MSW