Recool SWF to AVI Converter
Full user review
"Wow, this is great!"
Better than SUPER for converting to SWF and creates a good size of AVI (not humongous like Fraps.) Has the option to autoplay if the FLash movie is paused as well, and to choose at which frame it will stop converting.
Converts in realtime, so it takes a while with long movies, and only converts to AVI in free version. Not much of a problem becaue it actually creates good AVI files.
I love it