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noom

The Insta-Zombie Workout Plan

Like most folks, I've made "enthusiastic" commitments to be more resolute in staying healthy this year. Such crazy claims include getting off the buttocks and working out, eating healthy, and other life-changing nonsense. Recently, one of my friends started this diet called the TAO Diet, which stands for Ten and One. The premise is simple: You eat 10 salads and one meal of whatever you please. Then rinse and repeat.

I've come to realize that I'm an attention-seeking and easily distracted geek with a healthy track record of...falling off track. But rather than giving … Read more