Now with HealthKit! Join 2 million others with the best 7 Minute Workout app. #1 fitness app in 127 countries. 12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With iOS 8's HealthKit". User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"Voice prompted, so complete the entire workout without looking at a timer or device!Our App Preview was chosen by Apple as one of the featured videos for the iOS 8, iPhone 6 & iPhone 6 Plus launch, check it out!This app is inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.What the 7 minute workout app does:* Outline of all the exercises in the workout.* See video and text descriptions of each exercise.* Perform the workout with countdown timers and prompting for each exercise and breaks.* Voice prompting for each step, no need to even look at the phone!* No need for timers.* No confusion on what exercise to do next, or how to do it.* HealthKit integration.Upgrade to:* See a workout log.* Set the duration per exercise. * Set the rest between exercises. * Adjust the number of sets. * Randomize the exercises.Unlock alternative workouts.
What's new in this version:
The most epic of minor updates ever! Fixes include:- Our apple watch app was misbehaving. We had a stern conversation with Mr. Watch, and he seems to be more friendly nowadays.- Custom workouts no longer show "(null)" in workout history. We figured a "(null)" workout was too hard for folks... Not even chuck norris can do it! - Other minor fixes that are quite boring to detail, so instead we're going to make a monkey face:@(^_^)@That was fun, right? Right!Thanks for using 7 Minute Workout!