Includes a wide variety of Practices with countdown timer.
From the Developers of SixPack App.
SixPack Yoga contains 101 yoga poses with studio quality hi-res photographs illustrating each pose. 101 Yoga Poses is your ultimate portable yoga resource.
To see more sample yoga cards, please visit www.sixpackyoga.com
With over 50,000 words of descriptive exercise content you can master each pose at your own pace. Practice yoga at the beach, hotel room, park, your lawn, anywhere! All content is built-in to this app. No internet connection is required.
All photographs and exercise text contained in 101 Yoga Poses were supervised by two 500-hour Registered Yoga Alliance Teachers (RYT)
101 Yoga Poses features:
- Works on both iPod Touch and iPhone.
- 101 yoga exercises, each with its own pose card
- Each card contains studio quality before and after pictures
- Detailed Step-by-step instructions, Information and Tips for each pose
- Search tab for all exercise content
- Random feature shake the iPhone to access 101 Yoga Poses
- Includes a section on Types of Yoga.
Includes over a dozen practices (sequenced yoga exercise routines) with over 160 photographs, step-by-step text, and a customizable countdown timer.
"Health is wealth. Peace of mind is happiness. Yoga shows the way." - Swami Vishnu-Devananda
Please consult with a physician before performing any pose or exercise or starting any exercise program.
What's new in this version:
New Icon and Title reskin.
Recompiled for better compatibility with v3.1.3 iPhone and iPod Touch